Comments on: Early Bird Challenge: recap with lessons learned http://beanoriginal.net/early-bird-challenge-recap-with-lessons-learned/ feeding your inner rebel Mon, 08 Mar 2010 12:36:03 +0000 http://wordpress.org/?v=2.9 hourly 1 By: Rock Your Day http://beanoriginal.net/early-bird-challenge-recap-with-lessons-learned/#comment-380 Rock Your Day Wed, 21 May 2008 10:10:07 +0000 http://blog.lodewijkvdb.com/2007/09/early-bird-challenge-recap-with-lessons-learned.html#comment-380 [...] year. I’m proud of adopting the habit of having a weekly review cycle. I’m proud of my Early Bird challenge, in which I changed my sleeping rhythm to match it better to the rhythm of my family. And I’m [...] [...] year. I’m proud of adopting the habit of having a weekly review cycle. I’m proud of my Early Bird challenge, in which I changed my sleeping rhythm to match it better to the rhythm of my family. And I’m [...]

]]> By: GCM http://beanoriginal.net/early-bird-challenge-recap-with-lessons-learned/#comment-377 GCM Fri, 04 Jan 2008 10:42:56 +0000 http://blog.lodewijkvdb.com/2007/09/early-bird-challenge-recap-with-lessons-learned.html#comment-377 Great write-up. So, it looks like the body rhythm does not really get that badly affected by the cold dark winter mornings. Hmm .. Now I need to dump that excuse off too, and get into the habit of rising early :) Great write-up. So, it looks like the body rhythm does not really get that badly affected by the cold dark winter mornings. Hmm .. Now I need to dump that excuse off too, and get into the habit of rising early :)

]]> By: Lodewijkvdb http://beanoriginal.net/early-bird-challenge-recap-with-lessons-learned/#comment-378 Lodewijkvdb Thu, 03 Jan 2008 12:01:07 +0000 http://blog.lodewijkvdb.com/2007/09/early-bird-challenge-recap-with-lessons-learned.html#comment-378 Hi GCM! Your comment inspired me to post about it. You can find it <a href="http://blog.lodewijkvdb.com/2008/01/the-early-bird-challenge-5-months-later.html" rel="nofollow">here</a>. Hi GCM! Your comment inspired me to post about it. You can find it here.

]]> By: GCM http://beanoriginal.net/early-bird-challenge-recap-with-lessons-learned/#comment-379 GCM Wed, 02 Jan 2008 08:49:42 +0000 http://blog.lodewijkvdb.com/2007/09/early-bird-challenge-recap-with-lessons-learned.html#comment-379 Just curious, and in follow-up to the last comment. Is the early rising still working out in winter? I have a really serious problem trying to get out of my warm and cozy quilt! Just curious, and in follow-up to the last comment. Is the early rising still working out in winter? I have a really serious problem trying to get out of my warm and cozy quilt!

]]> By: Lodewijkvdb http://beanoriginal.net/early-bird-challenge-recap-with-lessons-learned/#comment-376 Lodewijkvdb Mon, 03 Sep 2007 04:27:38 +0000 http://blog.lodewijkvdb.com/2007/09/early-bird-challenge-recap-with-lessons-learned.html#comment-376 It probably will be harder in winter time. I'm glad I started with this habit in summer, when the sun is there to help. I trust that this has grown into such an everyday habit, that summer or winter doesn't really matter anymore. And the main reason why I decided to change, getting in tune with the sleeping rhythms of my wife and son, provides enough fulfillment on its own. The sunrise is a very nice bonus, as are all the other benefits. It probably will be harder in winter time. I’m glad I started with this habit in summer, when the sun is there to help. I trust that this has grown into such an everyday habit, that summer or winter doesn’t really matter anymore.

And the main reason why I decided to change, getting in tune with the sleeping rhythms of my wife and son, provides enough fulfillment on its own. The sunrise is a very nice bonus, as are all the other benefits.

]]> By: Anneli http://beanoriginal.net/early-bird-challenge-recap-with-lessons-learned/#comment-375 Anneli Sun, 02 Sep 2007 19:37:14 +0000 http://blog.lodewijkvdb.com/2007/09/early-bird-challenge-recap-with-lessons-learned.html#comment-375 Just a thought: I love the sunrise as well. I really like living by the ocean and on the east coast, allowing me to see the sun rising from the water in the morning. But what about winter? When it is dark when you have to wake up? When it is dark as you go to work? When it is dark arriving to work? The extra help the sun provides us with will be missing in a few months. Perhaps I sound pessimistic but I just imagine that it will be much harder... /anneli from Kalmar, Sweden/ Just a thought: I love the sunrise as well. I really like living by the ocean and on the east coast, allowing me to see the sun rising from the water in the morning. But what about winter? When it is dark when you have to wake up? When it is dark as you go to work? When it is dark arriving to work? The extra help the sun provides us with will be missing in a few months. Perhaps I sound pessimistic but I just imagine that it will be much harder…
/anneli from Kalmar, Sweden/

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